About the challenge

Get ready to run, walk or skip with your colleagues to ensure young people enjoy optimal mental health as they grow into adulthood. 

Set a goal

Invite your colleagues

Choose your distance

Host an event

Share your page

Make a donation

Why you should join and get involved

We believe all young people deserve to grow into adulthood with optimal mental health. That's why we have created a unique approach, integrating clinical care, research and advocacy to effectively support young people living with mental ill-health and their families. 

Taking part in Move 4 Mental Health with your colleagues may also help improve employee health and wellbeing, foster connection and help break down mental health stigma in your workplace.

Get involved

Ways to fundraise

From run clubs to morning teas, there are so many ways to get your team together and fundraise with your colleagues for a great cause. 

To promote your fundraising at work, you could try:

  • Reaching out to your organisation's internal communications to invite others and get the word out 
  • Printing posters and resources for your office to let others know you're involved in March 4 Yound Minds
  • Sharing your QR code to quickly and easily allow others to join your team and start fundraising!

Or donate directly

How it works

Register

  • 1. Join the challenge by registering online
  • 2. Create a team with your colleagues

Share

  • 1. Share your page with colleagues to support youth mental health
  • 2. Download our resources available here to print and share online

Fundraise

  • 1. Choose your goal (5km, 10km, 25km, 50km - it can be anything!) to walk or run over the course of the event week
  • 2. Work towards hitting your fundraising target!

See who's fundraising

Check out the leaderboard

Learn more about Orygen

World-Leading Research

With your help our researchers will be able to dedicate every single day to discovering new treatments and models of care that can directly improve outcomes for young people. Without fundraisers like you, we cannot continue this critical, lifesaving research.

Clinical Care

Donations are essential for supporting initiatives, such as Orygen Digital and Peer Support Programmes, which combine research, technology and innovation to revolutionise youth mental health, and support young people and their families. 

Policy and Advocacy

Every dollar you raise helps us continue our work in policy development and advocacy to see better mental health care delivered everywhere.

Contact Us

Any questions? Get in touch